Stress is an inevitable side effect of life which I’ve spoken about in a previous post and today we’ll discuss a little about my personal coping mechanisms when life pulls you in different directions all at once. Most of my patients at Nuriss know that I was once a...
Nuriss
Wellness Wednesdays – Nurse Fiona’s weekly shop
Where and when do I shop? Well, as you can imagine, I am incredibly passionate about where my food comes from. I think we have put too much trust in to major corporations to feed us and have become so disconnected from where our food comes from, how it is grown and...
The Ultimate Guide of Non-invasive Body Contouring – Part 1: The Emsculpt
Diet and exercise is of utmost importance for general health and wellbeing with a whole host of benefits that are not limited to aesthetics.
Skincare Myth Debunked #2 – "A Jade roller is a must-have in your skincare routine"
"A Jade roller is a must-have in your skincare routine" MYTH These devices have been inspired by ancient Chinese beauty rituals, used for their healing energy. Centuries later, Jade rollers are hot topics in the beauty world, but do we really need these in our...
World Health Day by Dr Shanika
Since 1950, World Health Day has been celebrated on April 7th. Its purpose is to bring important health issues to the forefront of discussion; raising awareness of preventative measures to educate us to take control of our own health and wellbeing. Here at Nuriss we...
Selfcare Saturday – Discover our team's skincare routine
Hi everyone, I was born and raised in Paris. I’ve always been told that ‘less is more’ when it comes to looking after my skin - something typical of a French woman’s skincare routine. I actually started to really take care of my skin in my early twenties, becoming...