The Nuriss Difference
Skincare Myth Debunked #2 – "A Jade roller is a must-have in your skincare routine"
"A Jade roller is a must-have in your skincare routine" MYTH These devices have been inspired by ancient Chinese beauty rituals, used for their healing energy. Centuries later, Jade rollers are hot topics in the beauty world, but do we really need these in our...
Wellness Wednesdays by Nurse Fiona – Chocolate, is there an alternative?
It is no secret that Easter and chocolate go hand in hand. Are you one of those people who struggles to get through the day without a piece of chocolate? Are you looking for a healthy and delicious alternative to curb your sugar cravings? Cacao is the source of...
Wellness Wednesdays by Nurse Fiona – The Importance of Protein After Exercise
We have all heard about the importance of protein consumption after exercising. Whether you are trying to burn fat, build muscle or sculpt your body, the intake of protein after exercise or body treatments such as Emsculpt is essential to obtain these goals. When we...
World Health Day by Dr Shanika
Since 1950, World Health Day has been celebrated on April 7th. Its purpose is to bring important health issues to the forefront of discussion; raising awareness of preventative measures to educate us to take control of our own health and wellbeing. Here at Nuriss we...
Selfcare Saturday – Discover our team's skincare routine
Hi everyone, I was born and raised in Paris. I’ve always been told that ‘less is more’ when it comes to looking after my skin - something typical of a French woman’s skincare routine. I actually started to really take care of my skin in my early twenties, becoming...
Hyperpigmentation: The complete guide by Dr AJ Sturnham
Hyperpigmentation is a common skin condition that can affect all skin types and ages. Hyperpigmentation can be classified as localised, or diffuse, meaning it appears in small patches on the skin or as a larger area of altered pigmentation.
Wellness Wednesdays by Nurse Fiona – Saccharomyces boulardii
Saccharomyces boulardii is a probiotic yeast that has been shown in multiple clinical trials to benefit human health. This beneficial yeast has been shown to be effective at reducing candida, Helicobacter pylori and the overgrowth of other pathogenic microbes within...
Welcome to Kirra Jones' Nuriss Skin Adventure!
'Hi! My name is Kirra Jones, I model full time internationally but am based out of London. I adore everything about skincare, health and well-being. I’m passionate about life and living mine to the fullest.' Why did you decide to go on a Skincare Adventure with the...
Top skin boosting foods
My philosophy as a doctor and skin expert is that we need to feed our skin well on the inside in order to see healthy skin on the outside. Remember that the skin is a complex organ and like the rest of the organs in our body, if we feed it with the wrong foods it...
Natural ways to boost happiness
Happiness can be defined as a sense of well being, joy or contentment. Did you know that good gut health can have a major impact on your brain, mood and therefore happiness?
