5 steps to getting your pre-pregnancy body back

Your life has been totally changed and your body has been put through a lot! You probably haven’t had enough sleep in weeks and you’re super busy and tired. Pregnancy and labour are hard on the body and you need to look after yourself, allowing for a recovery period...

Five easy yoga poses that actually improve your skin

Yoga is great for fitness, flexibility and relaxation, but did you know it can also help you achieve beautiful, glowing skin? The experts at London skin and wellness clinic Nuriss list the top five yoga poses that will help give you that yogi glow… Tadasana (Mountain...

Five simple tricks to turn skin from dry to flawless

There’s nothing worse than dry, itchy skin. As well as irritating you throughout the day, it can cause rashes, flakes and uneven makeup. With such diverse weather patterns of wind, rain, sun and cold air in London, it is important to take good care of your skin. As a...

Most common myths about cellulite busted!

We’ve all heard of the many miracle cures and home remedies that claim to rid us of cellulite. There is so much information out there about the frustrating skin dimples that it can become overwhelming and difficult to separate fact from fiction. London’s expert...