By Anita Sturnham - Jul 6, 2015 - In Uncategorized
Your life has been totally changed and your body has been put through a lot! You probably haven’t had enough sleep in weeks and you’re super busy and tired. Pregnancy and labour are hard on the body and you need to look after yourself, allowing for a recovery period...
By Anita Sturnham - Jun 26, 2015 - In Skin Care
Yoga is great for fitness, flexibility and relaxation, but did you know it can also help you achieve beautiful, glowing skin? The experts at London skin and wellness clinic Nuriss list the top five yoga poses that will help give you that yogi glow… Tadasana (Mountain...
By Anita Sturnham - May 22, 2015 - In Skin Care
There’s nothing worse than dry, itchy skin. As well as irritating you throughout the day, it can cause rashes, flakes and uneven makeup. With such diverse weather patterns of wind, rain, sun and cold air in London, it is important to take good care of your skin. As a...
By Anita Sturnham - May 21, 2015 - In Cellulite
We’ve all heard of the many miracle cures and home remedies that claim to rid us of cellulite. There is so much information out there about the frustrating skin dimples that it can become overwhelming and difficult to separate fact from fiction. London’s expert...
By Anita Sturnham - May 20, 2015 - In Skin Care
Having fair skin doesn’t mean you need to be afraid of getting creative with your makeup. Trying new makeup techniques and colours on pale skin can be a bit daunting because it is so easy to go over-the-top, but with a few tips and tricks, you can give yourself a...