By Anita Sturnham - Jul 18, 2018 - In Health & Wellbeing, Lifestyle, Nutrition
Menopause The menopause is a natural biological process that usually occurs between 45 and 55 years of age, as a woman’s oestrogen levels decline. In the UK, the average age for a woman to reach the menopause is 51. However, around 1 in 100 women experience...
By Anita Sturnham - Jul 11, 2018 - In Health & Wellbeing, Lifestyle, Nutrition
The importance of stomach acid Hydrochloric acid or HCL is the fluid found inside the stomach. Having sufficient levels of this acid in your stomach is absolutely essential for digestion of food and absorption of nutrients essential to our health. Low stomach acid can...
