Skin is the largest and most sensitive organ in the human body, and what we eat plays a huge role in how our skin looks and feels. The age-old saying, ‘you are what you eat’, is bang on the mark, and there are certain foods that are packed full of skin-healthy...
It’s a well-known fact that our eyes are one of the first places to exhibit signs of ageing. Crow’s feet often become our first permanent wrinkles, and dark pigmentation displays signs of too much work and not enough sleep. There are, of course, expensive relatively...
This irritating chronic skin condition is common but poorly understood. It affects the skin on the face and sometimes the neck and chest in severe cases, causing flushing, redness, sensitivity, rashes, pimples and thread veins. Rosacea affects one in 10 men and women,...
With every New Year comes a new resolution, and the overwhelming winner is ‘losing weight’ or ‘going on a diet’. The problem is though, waking up on the 1st of January hungover, hungry and annoyed that you’ll be back at work within the next few days, isn't the best...
Many people love to binge over the festive season and then make a rash New Year’s resolution to lose weight, and the whole cycle starts again, until next January when the same resolution is reset. This year, why not make a New Year’s resolution that will not only be...
Most women these days know that cigarettes and alcohol are no-go-zones during pregnancy, but there are a number of other foods, skincare products and environmental elements that expectant mothers often don’t know to avoid. Some topical ingredients are absorbed into...