How to tighten flabby skin after weight loss

There is nothing more satisfying than feeling your clothes get looser as you lose weight. But what if it’s not just your clothing that is loosening? Many people find that weight loss brings with it a surprising and often disappointing side-effect: Loose, flabby skin....

6 Tips to Emerge Victorious from a Health Hiatus

There comes a time in our lives–commonly after months of hibernating in sweaters, too many helpings of winter treats, and then too many pints after feeling guilty about said winter treats–that we have to take a minute, look in the mirror, and ask ourselves: “Who the...