'Hi! My name is Kirra Jones, I model full time internationally but am based out of London. I adore everything about skincare, health and well-being. I’m passionate about life and living mine to the fullest.' Why did you decide to go on a Skincare Adventure with the...
Skin Care
Top skin boosting foods
My philosophy as a doctor and skin expert is that we need to feed our skin well on the inside in order to see healthy skin on the outside. Remember that the skin is a complex organ and like the rest of the organs in our body, if we feed it with the wrong foods it...
How to avoid the dreaded dry skin this winter?
Avoid Hot Baths Take tepid showers rather than long skin-dehydrating hot baths. Also steer clear of foaming products for cleansing, as these tend to strip your skin of its essential oils, breaking down the skins protective hydration barriers. Moisturise, Moisturise,...
The Nuriss Cleopatra Facial
When it comes to beauty, much can be learned from Cleopatra, the Egyptian queen, who many regard as one the most beautiful women in history. Luckily, her beauty secrets are well documented and that has allowed us to take inspiration from her ancient Egyptian beauty...
Wellness Wednesday by Nurse Fiona – Frankincense Essential Oil
Essential oils have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy. They are sourced from leaves, stems or roots of plants that are known for their health properties. Frankincense oil is renowned...
Dr Anita shares her top 5 tips for glowing pre-event skin
1. Get your beauty sleep Block out your social calendar a few days before your big event and get some early nights. Night time is when our skin goes into rest and repair mode and a few good nights sleep with leave your skin looking rested and radiant. 2. Exfoliate The...