Anita Sturnham

Top 5 exercises for a rock hard core

From planks and push-ups to pranayama breathing, the health and wellness experts at Nuriss list their top five exercises for a rock hard core. Planks and push-ups Think planks and push-ups are just for arm strength? Think again! If you’re doing these brilliant...

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Essentials for Your Dry Skin

Essentials for your Dry Skin As we enter the summer months, some women suffer with dry skin. It can be irritating and uncomfortable. Some women suffer with dry skin all year round, however there are various ways to get your dry skin under control. You can start today,...

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Home Remedies for Acne

Surprisingly enough, you may not have to go out of your house in order to help reduce the appearance of acne. The ingredients may actually be right under your nose. Cucumbers, grapes, oats, and even yeast can be used to create a facial that can be extremely beneficial...

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