By Anita Sturnham - Mar 27, 2019 - In Health & Wellbeing, Lifestyle, Nutrition, Skin Care, Skin Health
Saccharomyces boulardii is a probiotic yeast that has been shown in multiple clinical trials to benefit human health. This beneficial yeast has been shown to be effective at reducing candida, Helicobacter pylori and the overgrowth of other pathogenic microbes within...
By Anita Sturnham - Mar 4, 2019 - In Health & Wellbeing, Lifestyle, Nutrition
‘We are all likely guilty of eating food in a rush, whilst walking down the street or scrolling on our phones during meal times, or watching TV. Most of us are living in a busy world that requires us to be constantly switched on and leaves us distracted from the...
By Anita Sturnham - Feb 26, 2019 - In Health & Wellbeing, Lifestyle, Nutrition, Skin Care, Skin Health
Essential oils have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy. They are sourced from leaves, stems or roots of plants that are known for their health properties. Frankincense oil is renowned...
By Anita Sturnham - Feb 19, 2019 - In Health & Wellbeing, Nutrition, Supplements
Choline was officially recognised as an essential nutrient in 1998. Though your liver can make small amounts of this micronutrient, you must obtain majority through your diet. Choline plays an important role in brain health, nerve function, muscle movement and...
By Anita Sturnham - Jan 16, 2019 - In Health & Wellbeing, IV Nutrition, IV Therapy, Rosacea, Skin Care, Supplements
Glutathione Glutathione is the body’s most powerful antioxidant and is integral to a healthy defense system. Glutathione is like a bodyguard whose job it is to take the ‘bullet’ and protect us at a cellular level. We make small amount of this antioxidant but it is...