Avoid Hot Baths Take tepid showers rather than long skin-dehydrating hot baths. Also steer clear of foaming products for cleansing, as these tend to strip your skin of its essential oils, breaking down the skins protective hydration barriers. Moisturise, Moisturise,...
Skin Health
The Nuriss Cleopatra Facial
When it comes to beauty, much can be learned from Cleopatra, the Egyptian queen, who many regard as one the most beautiful women in history. Luckily, her beauty secrets are well documented and that has allowed us to take inspiration from her ancient Egyptian beauty...
Wellness Wednesday by Nurse Fiona – Frankincense Essential Oil
Essential oils have been used for thousands of years for their therapeutic and healing properties as part of the practice of aromatherapy. They are sourced from leaves, stems or roots of plants that are known for their health properties. Frankincense oil is renowned...
Dr Anita shares her top 5 tips for glowing pre-event skin
1. Get your beauty sleep Block out your social calendar a few days before your big event and get some early nights. Night time is when our skin goes into rest and repair mode and a few good nights sleep with leave your skin looking rested and radiant. 2. Exfoliate The...
How to treat pigmentation
Unwanted pigmentation, or hyperpigmentation, as a result of skin damage creates an uneven skin tone and prematurely ages the skin. The processes behind why uneven pigmentation occurs isn’t entirely known, but there are certain aspects like causes and treatments that...
Collagen Drinks – Do They Work?
There are many collagen supplements on the market, tablets, drinks, powders.... but how do we know if they actually work? In order for collagen in a supplement form to be active in the deeper dermal layers of the skin, the collagen has to survive the acid digestion...