By Anita Sturnham - May 8, 2019 - In Health, Health & Wellbeing, Lifestyle, Nutrition
Where and when do I shop? Well, as you can imagine, I am incredibly passionate about where my food comes from. I think we have put too much trust in to major corporations to feed us and have become so disconnected from where our food comes from, how it is grown and...
By Anita Sturnham - Jan 31, 2016 - In Acne, Skin Care, Uncategorized
Skin is the largest and most sensitive organ in the human body, and what we eat plays a huge role in how our skin looks and feels. The age-old saying, ‘you are what you eat’, is bang on the mark, and there are certain foods that are packed full of skin-healthy...
