By Anita Sturnham - Jul 9, 2015 - In Uncategorized
Life and happiness aren’t about looking perfect or using easy fad diets for a quick-fix perfect body. The only way to achieve lasting health and happiness is by working some essential practices into your daily life in a way that suits you. Here are five things our...
By Anita Sturnham - Jun 5, 2015 - In Acne, Skin Care, Uncategorized
Health and happiness go hand in hand, and all it might take to turn your life around is a few basic changes. Drink more water, eat better, get more sleep – it all sounds quite obvious but sometimes we need a gentle reminder to get ourselves back on track during our...
