By Anita Sturnham - Feb 22, 2019 - In Skin Care, Skin Health
1. Get your beauty sleep Block out your social calendar a few days before your big event and get some early nights. Night time is when our skin goes into rest and repair mode and a few good nights sleep with leave your skin looking rested and radiant. 2. Exfoliate The...
By Anita Sturnham - Aug 12, 2015 - In Acne, Skin Care
Simple Tips for Acne Sufferers Adult acne can affect not only your skin, but your self-esteem. Acne can prevent you from feeling yourself and even from going out. According the International Dermal Institute, over 55 percent of the adult population suffer with low...
By Anita Sturnham - Apr 29, 2015 - In Skin Care
Exfoliation can do everything from sloughing off dead skin to simply providing a silky touch. It’s an important part of any skin regime, whether you need to shed some dried skin or reveal a healthy new layer after cells have lingered in humid conditions. Think...